30 min
Tabata warmup
Same as Tuesday's

I am beginning to feel progress happening, especially in Feuillard #8 (the slinky hand upward). Even the downward part feels a little less impossible.

I really love this warmup. I think a big advantage is not having to think about what I'm going to do next. The focus on each task seems much more pure.

30 min
Tabata warmup
Timer set to 10 reps of 2:40/:20
Tasks
1. Feuillard #33 short detache, L hand peeling, "body commitment"
2. Feuillard #2 var 17 L hand peeling
3. Feuillard #33 with Haydn short down long up bow pattern
4. Feuillard #33 with Haydn short slurred 2 down long up pattern
5. Feuillard #9 var 1 with relaxed shifts on 1
6. Feuillard #8 var 1 upward with slinky hand shifts
7. Feuillard #8 var 1 downward with finger replacement shifts, thumb timing
8. Feuillard #34 var 4 and 34 ud
9. Feuillard #35 with Bach bowing 3 slurred down 1 up on middle note
10. Suzuki Haydn prep Perpetual Motion, no hand blocks

This week there are more than 10 things. Maybe I need to set up a second cycle, and alternate days, or something.